Weight Loss Commence!

Ok, there it is. My first public weigh in number is posted and will remain in the sidebar until I hit my goal weight of 185. That’s right. I need to lose 70 pounds! And I need to do it by October 1st. There are a few of you out there that have generously offered […]

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Sex, Money & Power: The Man Series – Body Language

This was Perry Noble’s message from last week (Apr. 13th) @ NewSpring Church in Anderson, SC. Though many deny it, this is a topic that all men need to pay attention to. Temptation is everywhere and maybe it’s time for you to check yourself to see how well you are doing. Are you giving in […]

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Something HAS to Change!!!!!

First, check out this quick poll I posted. I want to know if you think I should post my weight on my site to aid in the loss of some of it…. PollDaddy poll from KamenLee I am not sure why this came to mind today, I guess God was tired of watching me spin […]

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Inbox Heaven

I ran across this article called “Inbox Heaven”. The idea here is to merge all of your email into one place (GMail) and manage it smartly. I read through the article and decided to give it a try. The point of it the “system” is to delete more email and manage what you keep. If […]

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Site Design Updates!

Kamen Lee Dot Com has been looking the same for a few months and I decided that it needed a refresh. Call it A.D.D. if you want. I get bored with the same old site style, so I like to change it up once in a while. So I added a tree, because I am […]

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Biggest Loser…Not Fun to Watch Whilst Eating Ice Cream

 We caught up on the most recent episode of the Biggest Loser tonight and though I have nothing to say about the show itself right now…. I will say that it feels much better to get up off the couch after the show feeling sore from working out and working in the yard today than […]

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Scared of Success and Failure…

Mortgage payments are important, some might say they are top of the list kind of commitments……..I would have to agree with that. There’s nothing like having a roof…then not having a roof. A roof is stability in more ways than one and in a way, that stability rules our lives. We work hard to keep […]

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Post Graphic Archive…

In an effort to keep a running “Archive” of my post graphics, I have decided to create a single page dedicated to post graphics. You can access it from the top of the page and as a make new post graphics for the site, I will add them to the page. When I started using […]

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RVA Blogs! –> NaBloPoMo x Insane = Blog 365

Since some of my readers come from RVA Blogs, which happens to be the blogosphere of Richmond, VA, I want to invite RVA Blogs readers and contributors to the party. I would love to see some native Richmonders to get in on the fun! NaBloPoMo really got me going with my content creation and once […]

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What’s after NaBloPoMo? I suggest BloPo365, a posting marathon!

I think NaBloPoMo was a fantastic idea and I have fully embraced the challenge and have been posting like a mad man this month. But now that the challenge is almost over, what’s next? I could slow it down and wait for next years NaBloPoMo… Or I could think of a new way to blog […]

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